You're ready,
Make your own herbal medicine.
You know that herbal knowledge is the affordable and empowering way to care for your family.
Maybe you're...
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Tired of buying expensive drug store remedies
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Concerned about your family's health
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Confused about what to do
Join our upcoming hands-on workshop and discover how herbal medicine and nutrition can help restore balance to raise your quality of life
Herbal Medicine and Nutrition for Stress, Anxiety and Insomnia
Looking for natural ways to feel calmer, sleep better, and support your body through stress?
Join our upcoming hands-on workshop and discover how herbal medicine and nutrition can help restore balance to an overwhelmed system.
Everyone will learn
• The difference between nervines and adaptogens, and how they work in the body.
• The essential role minerals play in supporting your nervous system and overall wellbeing.
• Make an herbal remedy that everyone will take home
• Explore practical tools, herbal insights, and easy-to-apply strategies to support relaxation, resilience, and restful sleep—naturally.
Herbal Medicine making
Summer Workshops
Take control of your health & wellness
Raise your quality of life & save money doing it!
In these uncertain times
Knowledge is power
- Connect with herbal knowledge
- Learn how to spot common health issues
- Make an apothecary to serve your needs
- Care for your family safely & affordably
Hey, I'm Shana!
I help people like you create herbal medicine, connecting ancient knowledge & modern science so you can live a healthy life & feel good doing it.
I designed this herbal medicine making series to help everyone create herbal medicine for everyday problems.
Each monthly class is a deep dive into a body system, a plant medicine associated with that system, and how to make medicine using different solvents. Finish each day with the knowledge of how your body works, how herbs can bring balance, and take home the herbal medicine you made!
INTRODUCING
The Herbal Medicine Making live-in-person workshops for busy people who want to learn how to make herbal remedies that they can use to live well & save money.
Here's what you'll achieve:
In each workshop we will create various herbal medicines that you can take home.
Gain knowledge of how & when to use your herbal remedies safely & effectively.
Learn how to make them again & again to serve you for a lifetime of wellness & empowerment.
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Herbal Medicine for
Stress, Anxiety, and Insomnia
Sunday, July 5th
2:00 - 4:30 pm
Looking for natural ways to feel calmer, sleep better, and support your body through stress?
Join our upcoming hands-on workshop and discover how herbal medicine and nutrition can help restore balance to an overwhelmed system.
You’ll learn
• The difference between nervines and adaptogens, and how they work in the body.
• The essential role minerals play in supporting your nervous system and overall well-being.
• Make a herbal remedy that everyone will take home
• Explore practical tools, herbal insights, and easy-to-apply strategies to support relaxation, resilience, and restful sleep—naturally.$85
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Herbal Medicine for
Hormonal Balance & the Liver
Sunday, July 19th
2:00 - 4::30 pm
What does your liver have to do with how you feel every day? More than you might think. In this class, we’ll explore the powerful connection between liver function and hormonal balance—and how it influences your energy, mood, and overall quality of life.
This isn’t about detox trends or cleansing fads. Instead, you’ll learn how the liver naturally processes and regulates hormones so they can do their jobs effectively, helping your body stay in balance.
We’ll also dive into practical, everyday ways to support this process, including foods, herbs, and simple lifestyle practices that nourish and enhance your hormonal system. Plus, you’ll get hands-on experience creating a kitchen-based herbal remedy you can easily incorporate into your routine at home.
$85
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Herbal Medicine for
PMS Support
Sunday, August 2nd
2:00- 4:30
Looking for natural ways to ease PMS symptoms and feel more balanced throughout your cycle? This workshop explores how herbs, nutrition, and daily habits can support a healthier monthly experience.
We’ll take a closer look at the connection between diet, lifestyle choices, and overall quality of life—whether you’re supporting yourself, a family member, a friend, or a client. You’ll learn how everyday decisions can influence common PMS symptoms like mood swings, cramps, fatigue, and low energy.
Together, we’ll discuss practical, effective strategies to help reduce discomfort and improve well-being. Plus, you’ll create a personalized herbal tea blend to take home—designed to support your body naturally throughout your cycle.
$85
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Herbal Medicine for
Pain & Inflammation
Sunday, August 16th
2:00 - 4:30 pm
Struggling with daily aches, stiffness, or chronic inflammation? This class explores how pain and inflammation show up in the body—and what you can do about it naturally.
Learn how herbal medicine and targeted nutrition can help reduce discomfort, support recovery, and promote long-term balance.
• Explore the root causes of inflammation
• Share practical, effective strategies you can use in your everyday life.
• Walk away with a deeper understanding of your body and natural tools to help you feel more comfortable, mobile, and supported.$85
What my students say!
My world has been expanded to the world of plants, herbs & more. I felt so much gratitude for the plants that I met & the relationships I made with a new community.
S. H.
Shana, you are an amazing teacher. Thank you for sharing your passion & knowledge. Do this program, take this class. You won't regret it!
J.O.
I've always been interested in Herbalism, but wanted a closer connection to the plants here in Southern California. This program had everything I wanted. Connecting with nature. Learning about native plants & their medicinal uses. Plant identification & medicine making. With a practical, down-to-earth approach.
L.V.
2026
Summer Workshops
4 Sundays, 2:00 - 4:30 pm
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July 5th
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July 19th
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August 2nd
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August 16th
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Make your own herbal medicine.
Location:
Each workshop will be at our office in Vista, CA.
Our summer herbal medicine making workshops helps people like you create a connection with the herbal allies all around you.
If you're ready to make Herbalism
a part of your health & wellness
join me today.
Join today class size is limited.